Knowing the effective secrets of treating cervical osteochondrosis at home, it will be possible to eliminate unpleasant symptoms and recover from the disease on your own without the use of heavy medications. Specially selected exercises, traditional medicine, a course of massage procedures will help solve the problem. And in order to defeat the disease forever, it is recommended to agree on all activities and methods of application with the doctor.
Reasons for the development of the disease
The defeat of the cervical spine can occur under the influence of various factors. But often degenerative disorders of the vertebrae occur due to the influence of age-related changes or hereditary predisposition. Therefore, if a person is prone to such diseases, he should be more attentive to his health and monitor the condition of the cervical and chest regions. Other reasons for the development of osteochondrosis of the neck are:
- chronic infectious diseases, in which severe intoxication of the body develops;
- sedentary lifestyle;
- bad habits;
- hypothermia;
- heavy physical labor;
- wearing uncomfortable high-heeled shoes;
- serious spinal injuries and bruises;
- regular stress, emotional overstrain, lack of sleep;
- genetic propensity;
- destructive degenerative disorders that negatively affect the bone structures of the musculoskeletal system;
- malnutrition, abuse of foods containing large amounts of fats, carbohydrates, dyes and carcinogenic substances.
What are the concerning symptoms?
At the initial stage, while the discs are not severely deformed, and the vessels and nerve fibers entering the cervical vertebrae are not compressed, the person does not have any complaints about his health. Only occasionally bothered by headaches, numbness in the cervical region. But as the pathology progresses, the symptoms begin to appear more pronounced. The patient is worried:
- neck discomfort, stiffness and pain;
- migraine attacks that cannot be stopped with the usual painkillers;
- numbness of the upper limbs;
- deterioration of coordination;
- frequent dizziness, nausea;
- violation of visual and auditory functions;
- memory impairment;
- depression, attacks of aggression;
- chest pain;
- problems with the work of the stomach and intestines.
Treatment of cervical osteochondrosis at home
Completely recover at home and help yourself without first consulting a doctor will not work. Spinal pathologies are complex disorders that affect the functioning of the body. Effective treatment is achieved only with an integrated approach. Folk remedies are useful, but only in the event that the disease is not triggered, and to combat it, heavy drugs are not needed. Therefore, a visit to the doctor is necessary first, and if he does not mind, you can treat osteochondrosis of the neck at home.
Preparations
Such a disease is necessarily treated with the use of drugs. Drug methods of struggle are aimed at relieving the symptom of pain, if the nerve is inflamed, improving the nutrition of soft tissues and relaxing muscle spasms. The best groups of drugs with which it will be possible to recover faster are:
- Non-steroidal anti-inflammatory drug.Helps relieve pain and reduce inflammation.
- Corticosteroids.Relieve pain syndrome.
- Muscle relaxants.Relax the muscles.
- Anticonvulsants.Used for inflammation of nerve fibers.
- Local anesthesia and warming.Helps relieve pain and spasms.
Medicines for cervical osteochondrosis are selected by the doctor strictly individually. Therefore, the purchase and consumption of drugs at your own discretion is prohibited and dangerous.
Folk remedies
Traditional medicine is able to completely cure cervical osteochondrosis if treated at home using the proposed recipes:
- Garlic rubs.Prepare 1 cup of peeled garlic cloves, chop them and pour 500 ml of vodka. Leave to infuse for 10 days, filter and regularly rub the affected areas before going to bed.
- Aloe lotions.Pass a large leaf of the plant through a meat grinder, add 1 tbsp. honey, put on a sore spot, covered with polyethylene on top and wrapped in a scarf. It is worth doing compresses for osteochondrosis of the cervical spine regularly, all night.
- Ointment based on horse fat.Soften the main ingredient, add half a spoon of honey and 4 cloves of garlic. Spread the ointment over the entire collar area, a cotton bandage is necessarily applied on top.
Massage and physiotherapy
To get rid of osteochondrosis and quickly cure its consequences, massage manipulations that a chiropractor should do will help. A good massage will relax the muscles, improve blood circulation and nutrition. Important rules of massage therapy:
- light impact;
- softness and smoothness of movements;
- no pain or discomfort.
For the treatment of osteochondrosis, another course of physiotherapeutic procedures is prescribed:
- electrophoresis;
- laser heating;
- magnetic therapy;
- ozocerite applications;
- therapeutic mud bath.
Yoga gymnastics Ayurveda
In order for the fight against the disease to be as effective as possible, it is necessary to connect therapeutic exercises, with the help of which a person will be completely cured in the early stages. Ayurvedic gymnastics technique has good reviews. The exercise will give you the opportunity to:
- muscle relaxation;
- stretching of the vertebrae;
- return of flexibility to the spine;
- strengthen muscle and bone tissue;
- improve the nutrition and blood supply of the affected areas.
But do not forget that this specific gymnastics must first be performed under the control of the master, otherwise poorly performed asanas can lead to deterioration.In addition to yoga techniques, it is important to do warm-up exercises every morning. It is not forbidden to go to the gym, to the swimming pool, to practice light sports.
What not to do?
Treatment with folk remedies in combination with drugs, rehabilitation exercises, manual massage and physiotherapy will have a positive effect. But it is important to remember that not all methods are safe, so the use of any prescription and procedure should be agreed with the doctor. If osteochondrosis of the cervical region is diagnosed, it is strictly forbidden to enroll in massage, acupuncture, spinal stretching and apitherapy courses on your own. These, at first glance, harmless manipulations can significantly harm human health, so it is not recommended to attend procedures at your own discretion. Only the attending physician, taking into account the patient's state of health, age and stage of the disease, will tell which methods of treatment of osteochondrosis will not harm and are necessary in an individual case.